by yoursl | Sep 25, 2014 | Men's Sexual Health, Sex and Pharmaceuticals, Sexual Discussion, Sexual Dysfunction |
A man’s erection is caused when nitric oxide is released from local nerve endings, which initiates a chemical reaction that allows blood vessels to dilate, or expand. A protein called cyclic guanosine monophosphate (cGMP) and an enzyme called PDE 5 play important roles in helping create an erection. cGMP signals the muscles in the blood vessel walls to relax and fill with blood. The amount of blood flowing into these blood vessels must be strictly controlled, filling them to capacity but not to bursting. PDE 5 breaks down cGMP to prevent overstimulation of the blood vessels and to prevent excessive relaxation as well. Problems start to occur when there is not enough cGMP present or if cGMP is broken down too quickly by PDE 5. In either case, the blood vessels don’t remain relaxed long enough to fill with a sufficient amount of blood to allow the penis to become erect, thus giving rise erectile dysfunction. Current erectile dysfunction drugs, such as Viagra, Cialis, Levitra, and Stendra, work by inhibiting or blocking the effect of PDE 5 and thus allowing cGMP to remain active longer which in turn makes it easier to both achieve and maintain an erection. For erectile dysfunction drugs to work, a man must be sexually aroused as this allows the body to release cGMP which allows the blood vessels to fill with blood. Cialis is slightly different in chemical makeup than Viagra and Levitra, which are both essentially the same in chemical makeup. Foods, especially fatty foods, affect how Viagra, Levitra, and Stendra are absorbed by the...
by yoursl | Sep 18, 2014 | Dating/Relationships, Men's Sexual Health, Sexually Transmitted Diseases, Women's Sexual Health |
Herpes simplex virus is a common contagious viral infection and is classified into two categories: herpes simplex virus 1 (HSV-1) and herpes simplex virus 2 (HSV-2). Under a microscope, the two viruses are almost identical as they share about 50 percent of their DNA. Both strains of the herpes virus infect human mucosal surfaces before establishing latency, which is the period between infection with a virus and the onset of symptoms, in the nervous system. Basically, the virus lies in wait in a person’s nerves until the time is right for an outbreak of herpes. The HSV-1 virus prefers to establish latency in the trigeminal ganglion, a collection of nerve cells near the ear, and from there can recur on the lower face or lip. The HSV-2 virus prefers to establish latency in the sacral ganglion at the base of the spine and recurs in the genital area. Thus why HSV-1 is often referred to as oral herpes and HSV-2 as genital herpes. About two-thirds of people infected with herpes, regardless of the type, are asymptomatic, or without symptoms, or they experience symptoms too mild to notice. Both types of herpes viruses can recur and spread even when no symptoms are present. HSV-1 causes oral herpes on the lips, mouth, gums, and/or face. These small, usually painful blisters are often referred to as cold sores and like to form in the soft moist skin that lines the lips, mouth and nose. Cold sores can form on ordinary skin if there is a break in the skin that...
by yoursl | Sep 11, 2014 | Bedroom Fun, Dating/Relationships, Men's Sexual Health, Sexual Discussion, Taboo Topics, Women's Sexual Health |
Your Sexy Librarian is a real woman with family and social obligations, a relationship that takes compromise and understanding in order to remain strong, and a demanding job in the corporate world. I research and write all of my blogs. Each blog is then edited by one of three editors: an experienced copy editor at a newspaper, an ace reporter who specializes in government and investigative journalism, and a former sports writer and editor who now works in the pharmaceutical industry. My editors work for free because they believe in me. And where else will they get to edit writing about sexual health, sexual issues, and other taboo topics? I want to write blogs about interesting topics, and I need real people with experiences who will share their stories with me to help keep my blog going. When I attend networking events, I ask people to suggest stories or sources to me. I am usually met with wide eyes and hesitation, which is why I am asking via the internet for reliable sources to help me educate and re-educate adults in this country and abroad. I work in the healthcare industry and deal with hundreds of people’s most personal information on a daily basis. It is a Federally-mandated job requirement to keep that patient information confidential, and I will treat sources for my blogs with the same respect by ensuring all sources will be protected and kept confidential. Names can and will be changed to better conceal the identities of those who do not want their confidences told to their families, neighbors,...
by yoursl | Sep 4, 2014 | Dating/Relationships |
Patti Stanger is the master of matchmaking in the Bravo TV show “Millionaire Matchmaker.” On a past episode, a client went to Stanger for help in breaking her string of bad relationships she had been experiencing. Stanger advised her client to create a list of non-negotiables, which are the key values and personality traits the client wanted in her potential mate. The premise is the list will keep the client from dating the same not-right-for-her people. I was inspired by this episode to create a list of five non-negotiables for my own dating life because I was tired of my dating failures. I wanted to find a life partner, and that was not going to happen with continual bad first dates. It was like I was stuck in the movie “Groundhog Day.” After the creation of the five non-negiotiables, potential dates had to meet at least three of the five to merit a first date. I would not consider a relationship with anyone mastering less than four non-negotiables. My friends thought the five non-negotiables were an odd approach until I explained what a valuable tool they were in my hunt for a mate, especially since I was using an online dating service. My friends now think the five non-negotiables are a brilliant idea. My mother, who does not pry into my personal life beyond asking if I am happy, was encouraging and kept telling me to stick with the non-negotiables, despite the level of complexity they added to my dating life. The first...